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West Oahu Wellness
Dance Medicine
Offering Pilates-based physical therapy from a healthcare provider who understands the demands of dance and addresses the specific skills required by the artistic athlete for peak performance. We accept pre-professional dancers from the age of 12 through seasoned adults.
Dance Workshops
Workshops customized for dance studios and companies on special topics. Previous workshops explored the hips, ankles, and spine. Topics include flexibility and stability in end range positions, warming up and dynamic stretching. Participants learn how to get the strength and mobility needed for dance, the importance of functional movement and development, and how to maintain healthy joints that last for a long dance career.
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